Fitness & Wellbeing
4-Week Yoga & Meditation Program for UCSF Brain Tumor Patients
Wednesday, April 24 at 10:00 am
- 11:00 am
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2024-04-24 17:00:00
2024-04-24 18:00:00
4-Week Yoga & Meditation Program for UCSF Brain Tumor Patients
UCSF Brain Tumor Center patients are welcome to join us for a 4-week holistic yoga / meditation program designed specifically for and by a brain tumor patient! Gentle hatha yoga is a slow-paced yoga practice that mindfully honors one’s body, not pushing or striving for a particular outcome. In clinical trials, both yoga and meditation have been shown to reduce stress in brain tumor patients.
Four WednesdaysApril 3 - 24, 202410:00 – 11:00 am
Online via Zoom
Instructor
This class will be taught by Kat Shotz, MFT, Certified Yoga Instructor.
IMPORTANT:
Although this class is for UCSF Brain Tumor Center patients, if you are a brain tumor patient elsewhere, please e-mail Mary Destri to be added to the waitlist, in case it doesn't fill.
This class is limited to 15 people, so if you register, please commit to attending most or all four sessions.
Registrants will be required to sign a UCSF liability waiver.
ONLINE REGISTRATION
Sponsored by the Christina Capurro Sand Brain Tumor Fund
Brain Tumor Center
Department Of Neurological Surgery
Mary Destri, e-mail Mary.Destri@UCSF.edu
America/Los_Angeles
public
UCSF Brain Tumor Center patients are welcome to join us for a 4-week holistic yoga / meditation program designed specifically for and by a brain tumor patient! Gentle hatha yoga is a slow-paced yoga practice that mindfully honors one’s body, not pushing or striving for a particular outcome. In clinical trials, both yoga and meditation have been shown to reduce stress in brain tumor patients.
Four Wednesdays
April 3 - 24, 2024
10:00 – 11:00 am
Online via Zoom
Instructor
This class will be taught by Kat Shotz, MFT, Certified Yoga Instructor.
IMPORTANT:
- Although this class is for UCSF Brain Tumor Center patients, if you are a brain tumor patient elsewhere, please e-mail Mary Destri to be added to the waitlist, in case it doesn't fill.
- This class is limited to 15 people, so if you register, please commit to attending most or all four sessions.
- Registrants will be required to sign a UCSF liability waiver.
Sponsored by the Christina Capurro Sand Brain Tumor Fund
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