F.A.S.T. Class
Thursday, November 08 at 6:00 pm
-
7:00 pm
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2018-11-09 02:00:00
2018-11-09 03:00:00
F.A.S.T. Class
FAST Focus ACL Injury Prevention Program
A progressive approach to speed and agility techniques
Introduces the proper techniques of functional strength training and power exercises for your athletes
Athletes that benefit:
Football, Soccer, Basketball, Volleyball, Lacrosse, Baseball, Softball, Track & Field, and Tennis
Thursdays at 7:00-8:00 pm in our Sports Medicine Center for Young Athletes Oakland Outpatient Campus
To sign up or to get more information please call 925-979-3420 or email sportsmedicine@mail.cho.org
Download: FAST Class
Cost
First Class is Free
$144 for a punch card
(A punch card is good for 12 classes in any of our sports performance classes)
$20 Drop in
744 52nd Street
Sports Medicine Center for Young Athletes (Oakland)
Oakland, CA 94609
United States
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sportsmedicine@mail.cho.org
America/Los_Angeles
public
744 52nd Street
Sports Medicine Center for Young Athletes (Oakland)
Oakland, CA 94609
United States
View on Map
FAST Focus ACL Injury Prevention Program
A progressive approach to speed and agility techniques
Introduces the proper techniques of functional strength training and power exercises for your athletes
Athletes that benefit:
Football, Soccer, Basketball, Volleyball, Lacrosse, Baseball, Softball, Track & Field, and Tennis
Thursdays at 7:00-8:00 pm in our Sports Medicine Center for Young Athletes Oakland Outpatient Campus
To sign up or to get more information please call 925-979-3420 or email sportsmedicine@mail.cho.org
Download: FAST Class
Cost
First Class is Free
$144 for a punch card
(A punch card is good for 12 classes in any of our sports performance classes)
$20 Drop in
