Sports/Recreation

F.A.S.T. Class

- Add to Calendar 2018-11-09 02:00:00 2018-11-09 03:00:00 F.A.S.T. Class FAST Focus ACL Injury Prevention Program  A progressive approach to speed and agility techniques Introduces the proper techniques of functional strength training and power exercises for your athletes Athletes that benefit: Football, Soccer, Basketball, Volleyball, Lacrosse, Baseball, Softball, Track & Field, and Tennis Thursdays at 7:00-8:00 pm in our Sports Medicine Center for Young Athletes Oakland Outpatient Campus  To sign up or to get more information please call 925-979-3420 or email [email protected] Download: FAST Class Cost First Class is Free $144 for a punch card  (A punch card is good for 12 classes in any of our sports performance classes)  $20 Drop in  744 52nd Street Sports Medicine Center for Young Athletes (Oakland) Oakland, CA 94609 United States View on Map [email protected] America/Los_Angeles public

744 52nd Street
Sports Medicine Center for Young Athletes (Oakland)
Oakland, CA 94609
United States

View on Map

FAST Focus ACL Injury Prevention Program 

A progressive approach to speed and agility techniques
Introduces the proper techniques of functional strength training and power exercises for your athletes

Athletes that benefit:
Football, Soccer, Basketball, Volleyball, Lacrosse, Baseball, Softball, Track & Field, and Tennis



Thursdays at 7:00-8:00 pm in our Sports Medicine Center for Young Athletes Oakland Outpatient Campus 

To sign up or to get more information please call 925-979-3420 or email [email protected]

Download: FAST Class

Cost
First Class is Free

$144 for a punch card 
(A punch card is good for 12 classes in any of our sports performance classes) 

$20 Drop in